Healthy Paleo Brownies

Healthy Paleo Brownies

Who doesn’t love a good brownie? They remind me of being a kid again, begging my Mother to lick the bowl and mixing spoons.  From the fudgy texture to the chocolatey taste…how can you go wrong? Healthy Paleo Brownies! Yum!

After years of cooking for clients all over Los Angeles who are following specific diets, mostly gluten and dairy free as well as Candida, i’ve been hard at work recreating classics in a way that they can still enjoy!  I’m particularly proud of this recipe.  It made it all the way to Ann Boroch’s Candida Cure Recipe Book!  I’d even argue that if you didn’t tell anyone that this recipe is actually good for you, you wouldn’t even know!

These brownies are moist, fudgy and chocolatey delicious!  And as if those aren’t enough reasons to make you want to get in the kitchen and whip up a batch, they’re free of gluten, grains, dairy and refined sugar too.

If you are suffering from Candida, Multiple Sclerosis (MS) or another auto-immune disease, it’s recommended to wait at least 60 days before adding cacao back into your diet.  So make sure you are at least 2 months into your plan before indulging!

Healthy Paleo Brownies

Specialty Ingredients:


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Healthy Paleo Brownies | Anti-Candida

Paleo | Gluten-Free | Anti-Candida

Course Dessert
Servings 12 brownies

Ingredients

  • 1/3 cup unsweetened cocoa powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1/2 cup all natural almond butter creamy, unsalted
  • 1/2 cup Xylitol*
  • 1/3 cup coconut oil melted
  • 1/4 cup unsweetened almond or coconut milk
  • 2 pasture-raised eggs hormone free
  • 1 teaspoon pure vanilla extract no sugar added
  • coconut oil spray for greasing

Option to top with 1/3 cup stevia sweetened chocolate chips**

Instructions

  1. Preheat oven to 325 degrees and grease an 8 x 8-inch pan with solid form coconut oil.

  2. Add all of your dry ingredients to a medium sized mixing bowl and using a whisk combine to make sure there are no lumps. In a separate bowl, combine all of your wet ingredients

  3. Mix the wet into the dry and pour into your prepared baking dish.  Top with chocolate chips, if using.

  4. Bake for 35 - 40 minutes, or until a toothpick comes out clean. Enjoy!

Recipe Notes

*If Candida is not an issue, you can substitute coconut or maple sugar for Xylitol.
**If topping with chocolate chips, Lily's Stevia Sweetened Chocolate Chips recommended.  Sprinkle them on top of brownie batter before baking. 

paleo fudgy brownies 2

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