Paleo

Paleo Crispy Cauliflower

Paleo Crispy Cauliflower

Throwing a dinner party?  Want to impress your guests with a hip (and healthy) appetizer you might find in a trendy restaurant on the lower east side?  Try our Paleo Crispy Cauliflower recipe!  Your guests are going to be like, “Oh my God, so-and-so (insert […]

Vegan No Bake Espresso Brownies

Vegan No Bake Espresso Brownies

Coffee and Chocolate!!!  Mmmmm…they’re a match made in heaven, am I right?!  These brownies combine both coffee and chocolate to make the perfect craving for your sweet tooth. Made with wholesome ingredients, they’re naturally sweetened, moist, soft and oh so delicious! Vegan, No Bake Espresso […]

Grain and Dairy Free Lasagna

Grain and Dairy Free Lasagna

When I think of lasagna, I think: comfort food.  And bloating, and gassiness, and feeling super weighed down.  Sorry if I deflated your lasagna daydream!  But let’s be real: all those layers of pasta and cheese can be problematic for many people’s digestion and everybody’s […]

Vegan Maple Matcha Latte

Vegan Maple Matcha Latte

A healthy and delicious Vegan Maple Matcha latte that’s not only beautiful but full of amazing health benefits! Like this post? Please share it 🙂

Healthy No Churn Mint Chip Ice Cream

Healthy No Churn Mint Chip Ice Cream

Who loves Mint Chip Ice Cream?  Or Mint Chippy as my friends 4 year old daughter would say!  I personally love Mint Chocolate Chip Ice Cream, however Cow’s milk and my body mesh together like oil and water…meaning…that they don’t!  But my taste buds still […]

Anti-Candida Mountain High Salad Recipe

Anti-Candida Mountain High Salad Recipe

“Eat your colors!”  In this beautiful Anti-Candida Mountain High Salad we start with Quinoa, the gluten free, vegan powerhouse, add leafy greens, carrots and beats and drizzle with a Ginger-Mint dressing, to create a tasty meal that fits Vegan, Gluten-Free and Anti-Candida diets!   Like this […]

Homemade Elderberry Syrup

Homemade Elderberry Syrup

It’s flu and cold season and this month Los Angeles has been hit hard. It seems like almost everyone is sick so of course I had to create this super healthy, homemade remedy! Like this post? Please share it 🙂

Vegan Eggplant Pizzas

Vegan Eggplant Pizzas

Changing the way you eat pizza, one Eggplant at a time! In this recipe we ditch the gluten-filled crust of traditional pizza and replace it with a vegetable.  I’m not talking about Cauliflower here; today we’re using Eggplant! Like this post? Please share it 🙂

Healthy Chocolate Salted Latte – No Espresso Machine Needed!

Healthy Chocolate Salted Latte – No Espresso Machine Needed!

Here’s an interesting twist on coffee that’s satisfying and good for you! Coffee is so good first thing in the morning, but also after a meal, at a sunset, or keeping you warm (and attentive) while reading a good book. Here’s my all time favorite […]

Healthy Paleo Brownies

Healthy Paleo Brownies

Who doesn’t love a good brownie? They remind me of being a kid again, begging my Mother to lick the bowl and mixing spoons.  From the fudgy texture to the chocolatey taste…how can you go wrong? Healthy Paleo Brownies! Yum! Like this post? Please share it […]